Health & Wellness

Thai Yoga Massage and Your Relationships- A Personal Story

Picture this… You’re sitting on the couch with your partner. She or he is on one side and you are at the other. You’re watching a show both of you like as a way to help spend some time together and unwind from the day. At the same time, you’re peaking at your phone and […]

Thai Yoga Massage and Your Relationships- A Personal Story Read More »

A Story of Mental Health & Giving Thai Massage…

In this post & accompanying video, I share a conversation that happened at Thanksgiving with someone who is a tenured professor at Stanford, who on the surface is living a dream life. But he professes that he is deeply unhappy. I’m sharing it because of how much it resonates with where I was 20 years

A Story of Mental Health & Giving Thai Massage… Read More »

Learn About the All-Access Pass and Still Light’s Thai Massage Community

In this webinar I share why we are creating the Still Light Transformational Thai Massage community and introduce the All-Access Pass that is at the heart of what we’re building.   Founding members pay just $29/month by clicking here   Study Thai Massage at the highest level and create an intentional community bringing people together

Learn About the All-Access Pass and Still Light’s Thai Massage Community Read More »

How to Give Your Partner a Perfect Massage- Even During Times of Social Distancing

Are you looking to give your partner or family member a melt in your arms, holy cow that was amazing massage? Do you have concerns on how to give a good massage to people you love when you’re practicing social distancing? Then read on for all kinds of tips and suggestions including how to massage

How to Give Your Partner a Perfect Massage- Even During Times of Social Distancing Read More »

Gut Shot

Going With Your Gut: Common Digestive Problems And Treatments

Guest post by Kimberly Hayes, Chief Blogger at Public Health Alert.info Gut health is an important part of your overall well-being, and unfortunately, there are many factors that contribute to it that can leave you feeling pain, discomfort, or fatigue.  From your diet to your exercise routine, there are several things that play a big

Going With Your Gut: Common Digestive Problems And Treatments Read More »

How to Relieve Headaches & Stress | Thai Head Massage For Relaxation

This video shows you how to give an incredible Thai head massage for relaxation that will also help to relieve headaches and stress. It takes two minutes to learn and give and the results are profound! This relaxing head massage is something you can easily add to your massages whether it is to your loved

How to Relieve Headaches & Stress | Thai Head Massage For Relaxation Read More »

Be Grateful

What are you grateful for, proud of & who do you want to acknowledge?

Connection, love, metta are at the heart of giving a great massage and living a more fulfilled life. And taking time everyday to think of who you are grateful for, who you want to acknowledge and things you are proud of plant the seeds to help make that a reality. When you reflect and express

What are you grateful for, proud of & who do you want to acknowledge? Read More »