Shai

Thai Yoga 201

Dates: August 13-16, 2015 (Thursday – Sunday) Time: 10:00am – 7:00pm (Daily) Teacher: Shai Plonski (and his super-duper sidekick assistant Karen Kenney) Location: Yoga From The Heart , Laconia, New Hampshire To register and make a payment by credit card please call 647-348-8830 or email info@stillightcentre.com Personal checks are also accepted as methods of payment.

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Thai 201

[wp_eStore_fancy1 id=83] [wp_eStore_fancy1 id=85] Dates: May 09-10 & 23-24, 2015 Time: Saturday & Sunday 10:00am-7:00pm Teacher: Shai Plonski Location: Still Light Prerequisites: Thai 101. This course adds 60 minutes of new massage techniques, reinforces all Thai 101 material, and introduces students to the fundamentals of Ayurveda, the ancient Indian healing system and sister science to

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Thai 306: Marma Points, Enhanced Touch & Therapeutics

[wp_eStore_fancy1 id=79] [wp_eStore_fancy1 id=91] Dates: September 26-27, 2015 Teacher: Shai Plonski Location: Still Light Centre Prerequisites: Thai 201 This advanced course teaches a series of Indian and anatomical vital energy points that bring deep therapeutic relief into Thai Massage. Students will learn to locate and massage highly effective points from head to toe. We will

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Thai 305: Seated Postures & Therapeutics

[wp_eStore_fancy1 id=78] [wp_eStore_fancy1 id=90] Dates: August 22-23, 2015 Teacher: Shai Plonski Location: Still Light Centre Prerequisites: Thai 201 This advanced course adds new sitting postures and explores multiple scenarios for incorporating an expanded sitting sequence into one’s massage. Students will also explore therapeutic techniques for conditions relating to general stress, anxiety, depression, and spinal disorders.

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Thai 304: Back and Double Leg Postures & Therapeutics

[wp_eStore_fancy1 id=76] [wp_eStore_fancy1 id=89] Dates: July 25-26, 2015 Teacher: Shai Plonski Location: Still Light Centre Prerequisites: Thai 201 This advanced course teaches new back and double leg postures and explores multiple scenarios for incorporating expanded back and double leg techniques into the massage. Students will also explore therapeutic techniques for back conditions. After completing Thai

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Thai 303: Feet, Single Leg Postures & Therapeutics

[wp_eStore_fancy1 id=75] [wp_eStore_fancy1 id=88] Dates: June 20-21, 2015 Time: 10:00-5:30pm daily Teacher: George Justus Location: Still Light Centre Prerequisites: Thai 201 This advanced course teaches new feet and single leg postures and explores multiple scenarios for incorporating expanded foot and leg techniques into the massage. Students will also explore therapeutic techniques for conditions relating to

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