What is Metta?
This beautiful 5 letter word is at the heart of everything we do at Still Light. It’s the kind of feeling you get when you want to help a stranger in need and that compels you to do your utmost to help loved ones succeed.
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The Ayurvedic Table: Dietary Wisdom & Food Prep
[wp_eStore_fancy1 id=98] [wp_eStore_fancy1 id=99] [wp_eStore_fancy1 id=100] Dates: Thursdays Nov. 14, 21, 28 & Dec 5, 2013 6:30pm – 9:00pm Teacher: Matthew Remski Location: Still Light Centre In Ayurveda, food and the capacity to digest it mirror each other — which means that understanding what is right for you to eat is a very personal journey.
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