April 23, 2013

Authentic Thai Massage -Part One: Sitting Series – by Shai Plonski co-founder Still Light Centre

Leave a Comment / Back Massage, Blog, Shoulders Neck & Head /

Authentic Thai Massage -Part One: Sitting Series: In this video I show you some great ways to massage a flexible yogi. The seated section of the massage is like a complete mini massage. You get to massage and stretch all of the key areas that clients tend to want worked on most, namely the shoulders and back.

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Authentic Thai Massage -Part Two: Feet and Legs – by Shai Plonski co-founder Still Light Centre

Leave a Comment / Blog, Foot Massage, Leg Massage /

The entire body is mapped out on the feet and the legs are probably our hardest working parts of our body. Did you know that so many of our back, shoulder and neck issues can be attributed to how we walk? Although my parents taught me about my head, shoulders, knees and toes, our body

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